
**Chrysanthemum and Its Impact on Sleep**
Chrysanthemum, with its delicate petals and soothing fragrance, has been revered for its calming properties and its ability to promote restful sleep. In this section, we delve into the profound impact of chrysanthemum on sleep quality and explore its role as a natural remedy for insomnia and sleep disturbances. **1. Relaxation and Stress Reduction:** Chrysanthemum…